weight lifting

killerz ala mike

Mike (my personal trainer) made me do killers today during my shoulder workout.  This is something that he pulled out of his ass and snickers about while he watches me die a slow death.  It is almost as bad (but not quite) as his leg work outs (4 sets of 50 reps worth of leg press followed by 4 sets of squats, extensions, curls and lunges).  Somedays I HATE Mike and other days I HATE my body, especially my triceps.

Mel has the name for my main character: Nadie Nassuno.  Except it WAS going to be a guy.  Can a guy be named Nadie????

Can't wait to see Bo!  Can't wait to go to the beach!  2009 year of the SPANK!

 

The Fermata The Fermata by Nicholson Baker


My review

rating: 5 of 5 stars

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